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    Senior Fitness classes

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    The SGMF Health Education department supports activities that promote a healthy lifestyle. Read below for information on fitness activities for seniors.


    Senior Fitness - Young at Heart

    Strength training made easy! Must be 50 years or older.

    Mondays, Wednesdays and Fridays
    8:45 - 9:45 a.m.

    No Fee.

    Location: Health Education and Conference Center, 1700 McHenry Avenue, Suite 60B, Modesto

    To register for this class, call (209) 548-7860 or email: SGMFHealthEd@sutterhealth.org

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